Kitchen Session Gift Vouchers Now Available!
A perfect present for a friend, loved one, relative, work colleague or for any special event.
I’ll provide you with a handwritten or online Personalised Gift Card for you to present to them.
Contact me on 07835 927 523 or
get in touch using the form bottom of this page.
LEARN HOW TO MAKE EASY, NUTRIENT-DENSE, PLANET FRIENDLY & WHOLESOME MEALS SO YOU CAN FEEL GREAT
I strive to teach busy women, just like you, how to create simple, nutrient-dense real food dishes with fresh, seasonal and sustainable produce. One of my missions is to support women in restoring their digestive health, managing stress and reconnecting back with food again, which fits in with their busy schedules!
After advance certifying as a Plant-based Chef at Matthew Kenney Culinary School, writing menus for Beets n Roots, who won Best Bristol Cafe 2019, and through my own personal journey of restoring health through a wholefood way of eating, I have a conscientious and intuitive approach to sourcing and creating health promoting meals. Combining ultimate nutrition, beautiful presentation and a mindful approach every step of the way.
Whether you’re looking to embrace a wholefood healthy way of eating, have fun in the kitchen, improve your cooking skills, learn more about the nutritional benefits of food or focus on specific health/ dietary needs, these sessions can all be made for your unique requirements.
PERSONALISED 1:1 KITCHEN SESSIONS
Throughout we would use my unique Kitchen Wheel Guide to support you in creating balanced, wholesome and tummy filling dishes, all from scratch! Each cookery session is designed for each individual considering your..
- level of skill
- dietary needs
- personal tastes and interests
- Fun, simple and easy-to-follow recipes
- Local, seasonal and sustainable produce
- Gluten Free
- Meal prepping
- Stress busting foods
- One pot/ pan meals
- Fermented foods
- 15 minute suppers
- Slow cooker wonders
- Puddings, cakes and bakes
- 5 mother sauces
- Home-made chocolate
- Brain foods and tonics
- Knife skills & safety
- Flavour enhancing and balancing
- Eco-friendly kitchen equipment
Within these in-person 2 hour Kitchen Sessions we gets hands on creating tasty, wholesome real food meals, plus you'll leave with easy actionable tips, to to restore your digestive health, manage stress levels and continue to reconnect with real food.
Even greater, we have fun in a kitchen filled with music, creativity and laughs!
What's included...
- Pre-session 15 minute call for us to meet, get to know each other a little and find out what you'd like to learn and explore.
- Your Kitchen Session option of choice
- All the ingredients for 4 recipes
- Equipment
- 1:1 session and enjoy the food we make together
- Your very own recipes and health information guide
- Post-session guidance and support on the phone, as you practice what you've learned on your own.
Session prices in-person, within your home or at my kitchen, range between £55-£95, depending on what you'd wish to learn, ingredients and potential travel fees. Longer sessions are also available if you'd prefer.
Contact me using the form below to discuss further.
Within these online 2 hour Kitchen Sessions we gets hands on creating tasty, wholesome real food meals, plus you'll leave with easy actionable tips, to restore your digestive health, manage stress levels and continue to reconnect with real food.
Even greater, we have fun in a kitchen filled with laughs and creativity!
What's included...
- Pre-session 15 minute call for us to meet, get to know each other a little and find out what you'd like to learn, explore and what equipment you have.
- We make 4 recipes with our 1:1 online session and enjoy the food we make together
- Your very own recipes and health information guide
- Post-session guidance and support on the phone, as you practice what you've learned on your own.
You would be required to purchase any ingredients needed and of course you get to eat it all!
Session prices online, range between £40-£80, depending on what you'd wish to learn and ingredients. Longer sessions are also available if you'd prefer.
Contact me using the form below to discuss further.
GROUP/ EVENT KITCHEN SESSIONS
In addition Kitchen Sessions are also great for groups and events including parties, hen dos and corporate offerings, which are all designed to be fun, hands-on and packed full of actionable information. Dependent on covid restrictions these can take place in-person or online.
With a big focus on local, seasonal and sustainable food and nutrition, these sessions can be tailor-made to fulfill particular topic(s) and your requirements.
Testimonials
"The Kitchen Sessions are great value for money and a really fun, sociable and personalised way to gain confidence in the kitchen."
Laura’s Kitchen Sessions are great fun and a good learning experience too. My cooking and flavour combinations have never been very adventurous, I love cooking but am just not confident in being creative and trying new things. The Kitchen Sessions with Laura alongside Laura’s useful tips, tricks and nutrition facts have encouraged me to be more brave to test and try new things on my own.
Laura and I have done three Kitchen Sessions so far. She writes brilliant recipes, all developed just for me to suit my particular health and well-being needs. This whole-foods, hands-on approach is so much fun and yummy too! Laura would send me the recipe beforehand so I could get everything needed ready for the session. The Sessions were really personalised and were also adaptable when I wasn’t able to get products or equipment.
We did our Sessions remotely so I was a bit apprehensive of how this would work. I felt like I might need more hands-on support while cooking and maybe doing this via video would mean I wouldn’t be doing things right. This wasn’t the case! Laura was really good at explaining each step and helping me to balance flavours using my own taste, I was surprised at being able to do all of this without having Laura in the room with me. I have done three Kitchen Sessions with Laura now and each one has taught me new flavour combinations, useful new techniques and new ideas such as how to dress a plate, preparing my own ready-made spice mixes and having a whole-foods, hands-on approach.
The Kitchen Sessions are great value for money and a really fun, sociable and personalised way to gain confidence in the kitchen. I would highly recommend the experience to anyone 🙂
"Laura was a brilliant guide throughout the session and I found the steps easy and fun to follow."
I was really looking forward to my Kitchen Session and Laura certainly did not disappoint. I learnt a lot about flavour profiles, complementary flavour combinations and the specific nutritional benefit of the ingredients we used.
Laura was a brilliant guide throughout the session and I found the steps easy and fun to follow. What I found particularly useful was Laura’s thoughtful prep with ingredient options which meant I could personalise for my preferences and it made shopping for the meal easy.
As a mum-to-be it’s so important to me to eat healthily and the Kitchen Session provided me with new cooking methods and flavour combinations, that are pregnancy appropriate and incredibly tasty. I’ve already made the meal again for my husband, who is a big fan.
Laura’s approach is friendly and knowledgeable, I have recommended Kitchen Sessions to family and I reckon the Session would make a great gift!
"Laura kindly asks me questions and listens so she can offer food preparation tips, cooking advice and recipes all which fit well around my lifestyle, ensuring I'm ready for my work commitments."
My expectations from these cooking sessions was to learn new recipes and find out what nutritional benefits where in the food we were making.
Laura kindly asks me questions and listens so she can offer food preparation tips, cooking advice and recipes all which fit well around my lifestyle, ensuring I'm ready for my work commitments."
I learned so much during these cooking sessions! I thoroughly enjoyed learning how to make nutritious, salad dressings, lunchbox meals, energy snacks and protein smoothies, all from scratch using local and seasonal produce.
I always look forward to learning new herbs and spices to go with my meals, with my favourite part exploring how to bring a larger variety of fruit and vegetables into my daily life.
I would highly recommend these cooking sessions to anyone who is looking to take on a healthy diet, as they are fun and you learn so much more with Laura than reading from a recipe book.
"A perfect gift for either a birthday or Xmas present~something a little different."
I thoroughly recommend Laura's Kitchen Sessions.
Laura guided me step by step throughout the session with easy and clear instructions whilst explaining all about the flavours of the herbs and spices we were using and how they compliment each other and enhance the dish.
She also gave me information of how the foods benefit me health wise and also some handy tips as we went along.
Laura was so friendly and knowledgeable. I had so much fun making highly nutritious meals and with it being online, it fit into my busy schedule, especially during this strange time with Covid.
I ended the session with a delicious wholesome meal cooked to perfection with a scrummy dessert to finish off with. My partner had double helpings of both so was a complete success!!
A perfect gift for either a birthday or Xmas present~something a little different.
So looking forward to my next class !
