It is important to choose a Health Coach who has qualified in all the necessary training required for good and safe practice. Please see my certificates below:
I’m a Certified Integrative Nutrition Health Coach from the Institute for Integrative Nutrition where I studied holistic nutrition, learnt practical lifestyle management techniques and practiced innovative and effective coaching methods. IIN gave me the education, practice and ability to help make long lasting changes not only in my health but in all of my client’s lives too.
To support the nutrition and hands-on side of my health coaching practice I’m an Advanced Certified Plant Based Chef from Matthew Kenney PlantLab Culinary School. I learnt and practiced hundreds of ways to create beautiful dishes using local, seasonal and sustainable produce, with the ultimate goal to retain it’s nutrient-density and health properties for our bodies to thrive.
My knowledge, qualifications and experience then grew completing an EQF Level 5 Professional Diploma in Advanced Principles of Nutrition and Certified as a Nutrition Adviser. My expertise means I can support and guide you through a wide range of health issues including digestive disorders, food intolerances, emotional wellbeing and overall lifestyle wellness.
Most recently I completed 16 hours Continued Professional Development in CBT Cognitive Bahavioural Therapy, where I learnt and applied how to master communication with yourself, eliminate your self-sabotaging behaviors, gain control over thoughts and emotions, remove barriers and emotional blocks and re-condition your mind for happiness.
REGULATION & AFFLIATION
In choosing a Health Coach registered with certain regulatory bodies you can be assured that the practitioner you are working with has all of the correct training and insurance. I work in line with the strict code of professional practice and requirements in the field of Health Coaching, including Continued Professional Development (CPD), and am a member of the UKHCA.
Hey, I’m Laura!
I’m an Integrative Nutrition Health Coach, Chef & Nutrition Adviser based in Bristol, registered with UKHCA, specialising in Digestive Health, Emotional Wellbeing & Lifestyle.
I support, educate and empower busy women with digestive issues to stress less, reconnect with real food and rebalance their lifestyle, to feel naturally energised and thrive! Through a whole-person approach we co-create a unique stress management lifestyle plan through integrating wholesome real foods, mind-body techniques and sustainable lifestyle shifts.
My Personalised 1:1 Health Coaching Programme, Your Healthy Gut Reset, is available online for you to reach health goals and create a healthy life you love!
FREE 45 minute Health Consultation (online video or phone call) with me...
Within a consultation call we will...
- Get to know each other a little better and explore your thoughts, feelings and needs.
- Discuss what your current day-to-day experience is like, clarify the health results you want and your vision for the future.
- Discover the motivation behind your goals and uncover the obstacles holding you back.
- Talk through how I can support you to achieve your health goals and create the life you want.
